You are all about preparing for baby during your pregnancy and rightly so, but what about after. Towards the end of your term, it is a good idea to do a little post pregnancy prep!
In the book,
Your post-pregnancy belly: Why it’s changed and how to tone it, BabyCenter
Tummy surprises and not good ones. But it’s ok!
6 Post-Pregnancy Body Changes You Didn’t Expect, WebMD
5 changes that you may not have considered. (Click the link above)
11 Ways Your Body Changes After Pregnancy, Parents.com
From hair loss to skin discoloration, remember you are not alone. Many women have come before. Just be prepared.
9 Things Nobody Ever Tells You About Post-Pregnancy Bodies, HuffPost
The Post-Pregnancy Body; What to Expect
“I want to give you a heads up.”
Remember, you have a new amazing bundle of joy in your life, so keep all the changes in perspective. You created a human, you’re a rock star!