Herbal Teas and Pregnancy…
*This post is for information purposes and not medical advice. Always consult your physician.*
Today’s post will give you a roundup of the down low on:
Herbal Teas During Pregnancy!
In “Tea Time“, we gave you the scoop on the pros and cons of drinking tea during pregnancy. Although many herbal teas are considered safe, some are not. Here’s what you need to know.
This post lists the teas that are considered safe, the ones that are not, and the ones that are questionable. It is always better to remain on the safe side while pregnant. So, this is a great post if you are drinking tea for two! Remember that teas are not regulated by the FDA and while they can have great health benefits, be careful with brands.
The American Pregnancy Association mentions that many alternative health care providers want mothers to enjoy the benefits of herbal teas, as they can provide additional nutrients. Nutrients like iron, calcium, and magnesium. But, also recommends being cautious.
Warm tea can be nourishing and may even help cut down on those annoying pregnancy symptoms. So, To Sip or Not to Sip? Keep Reading