If you’re pregnant and not able to find a comfortable sleeping position, a body pillow may be the solution you’ve been looking for.
A body pillow is just what it sounds like a pillow that’s about the length of your body. They come in a variety of shapes and sizes, and they’re stuffed with different types of materials from memory foam to buckwheat, so there’s something for everyone.
Body pillows aren’t just used by pregnant women, though. Many men and women find them essential to a good night’s sleep. Given this, finding the best body pillows for pregnancy is important in order to get the right support for you and your growing belly.
The ideal maternity pillow will be different for each woman. Some may want a firm pillow that’s easy to move around at night. Another may prefer a pregnancy body pillow that supports her front and back. Someone else will have a strict budget that’s the deciding factor. To get you started, we’ve compiled a list of the best body pillows for pregnancy, their features, and their drawbacks so you can find the one (or ones) that will help you finally get the rest you need.
The Classic Body Pillow
If you’re looking for the most affordable option then this is the best body pillow for you. The classic body pillow is exactly that-a straight pillow that’s the length of the average adult. You can find them from a wide selection of designers so there’s a range of color and stuffing options, including hypoallergenic body pillows for pregnancy. You can also find extra covers from these straight body pillows easily so yours is always clean.
Not only are these the most affordable of the best body pillows for pregnancy, but they also don’t take up as much room in bed as some of the other options.
The main drawback to this classic style of body pillow is that it’s not really designed for pregnancy. So, although it works, there are a few other options that may support your changing body better if you’re having a lot of trouble getting comfortable.
This type of body pillow also doesn’t offer any back support and you have to move it with you as you change sleeping sides. However, because it’s so affordable you could remedy both of those issues by purchasing two.
J or C-Shaped Body Pillows for Pregnancy
A lot of moms say the “J” or “C” shaped style is one of the best body pillows for pregnancy. The main reason moms choose this style of maternity pillow is the fact that it can be used two different ways. You can face the full length of the pillow, or face your back that direction to allow your belly more freedom while your head and knees are still supported.
This style of maternity body pillow is also contoured to your body. Unlike the classic body pillow, the "J" shaped maternity pillow is thinner near your chest and thicker as you get toward your belly and knees.
The primary drawback to this pregnancy body pillow is the fact that it can be difficult to maneuver from side to side. Some moms may not like the built in pillow either, but that depends on what type of pillow you prefer. Otherwise, this style is one of the best body pillows for pregnancy.
U-Shaped Maternity Pillows
The "U" shaped pregnancy body pillows are tops on the “must have” list for a lot of moms. This is their vote as the best pregnancy body pillow because it envelopes the entire body. Your head, arms, back, belly, knees, and legs are all supported by the same pillow no matter which direction you lay. No re-positioning of pillows required.
On the other hand, some moms think this style of maternity pillow is just too much. Also, given its size it may end up taking up your entire bed. Your partner will know it’s worth it, though, when you’re actually comfortable in bed for the first time during your pregnancy.
The Pregnancy Wedge
While not exactly a body pillow, the pregnancy wedge can be the perfect sleep solution for many moms. For this reason, we had to include it in our list of the best body pillows for pregnancy. The wedge is a small, half circle pillow that has a gradual incline to it. It can be placed comfortably under your belly or between your legs while you’re sleeping for support that doesn’t take up the whole bed.
The wedge can also be used in conjunction with other pillows to help you create the perfect sleeping space throughout your pregnancy. It can be used in the car, the couch, as you sit up in bed, and more to help you get comfortable while asleep or awake. The pregnancy wedge can also be used postpartum as a nursing (learn how to use a nursing pillow) support for your little one.
However, it really isn’t a body pillow since the pregnancy wedge only supports a small portion of your body. If you’re looking for something full-length this pillow definitely isn’t it.
There are some distinct differences between each of these body pillows, but all of them have helped pregnant moms finally find a comfortable position to sleep in. With this list of the best body pillows for pregnancy, you’re sure to find the right one to help you get some rest at last.
Featured image source: www.pregnancybeat.com
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